All posts tagged "health"
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696HealthTea can boost brain functioning: Study
Singapore: Researchers have found that regular tea drinkers have better organised brain regions and this is associated with healthy cognitive function as compared...
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617HealthExercise for mental health: How much is too much, and what you need to know about it
In the current scenario, where life is so demanding and people have no time for themselves, it is very essential to take...
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647HealthSix countries awarded for meeting public health goals by WHO
Eliminating endemic diseases, enhancing emergency preparedness and achieving universal care (UHC) to reduce out-of-pocket expenditure are among the key health issues discussed...
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736HealthThe Good Food Guide: Fit for you, fit for the Earth
The world’s dominant diets no longer provide enough nutrition to stay healthy. Food production has become a source of environmental degradation. The...
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652HealthRegular exercise can help beat cocaine addiction
Exercise can help prevent relapses into cocaine addiction, claims a study. “Cocaine addiction is often characterised by cycles of recovery and relapse, with stress...
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599Health7 reasons why this variety of cheese is actually good for your health
Over the years cheese has got some bad rep, thanks to it being labelled unhealthy. People think that cheese is fattening and...
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671HealthWant to be healthy? Don’t diet—rather, eat a balanced diet
Just ate something and hunger pangs strike again? Have you ever wondered why? Well, the reason can be that you are not...
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632HealthExercising during pregnancy help with tissue health
It is safe to say that pregnancy is one of the happiest phases of a woman’s life. From diet plans to maternity...
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562HealthPress pause because binge-watching your favourite series is really bad for your health
Dark circles, puffy eyes, always tired…. Do these things describe you? Then, your binge-watching habits are to blame. According to a recent...
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619HealthEating nuts twice a week lowers heart attack risk: Study
Eating nuts at least twice a week can slash the risk of death from cardiovascular disease by almost 17 per cent, a...
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