Health
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583Hormone therapy for menopause can increase breast cancer risk even after 10 years
Just like puberty, menopause is the reality of a woman’s life. The only difference? Menopause comes with its own set of symptoms...
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1.9KHeart health: Focus on healthful foods rather than diet type
New research finds that the type of diet a person follows is not as important as simply making sure it includes healthful...
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581Forget protein supplements for weight loss. This weekend, try these protein laddus
Do you find it difficult to trick your mind and taste buds to eat egg whites and protein-rich diet every day? We...
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750PM Modi to present Yoga Awards today
Prime Minister Narendra Modi will present Yoga Awards to the winners for Outstanding Contribution for Promotion and Development of Yoga in New...
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671Not just bone health, this Indian study links vit D deficiency to diabetes & high blood pressure
Type-2 diabetes and high blood pressure (aka hypertension) are common ailments that plague adults in almost every other household. Maybe it’s an...
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579Do these 4 exercises at home for the flattest belly ever!
Tucking your tummy in when you get clicked is so old school. It’s time to join the fit India brigade ladies. We...
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977PM Modi to launch nation-wide Fit India Movement today
On the occasion of National Sports Day, a nation-wide Fit India Movement will be launched tomorrow to take the country forward on...
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701Apart from giving you heart disease, obesity can also make your taste buds go bland
Obesity can single-handedly mess with your health. Without making lifestyle changes and healthy additions in your routine you can’t do away with...
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702Science says a glass of red, red wine can be great for your digestion
Have you ever been told that drinking wine is bad? Then this story will be an eye-opener for you. A study published...
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693Pregnant? A diet with ghee & butter can protect your baby from Alzheimer’s disease
To all the moms to be, here’s some advice: don’t avoid ghee! The advice given by our elders, especially by our grandparents...
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